Lizzie Prost is owner of Core Yoga+Pilates in Calgary. She also is the project manager for Candy Consulting and is currently working sponsorships for a family outdoor festival called Shinefest. She has been an entrepreneur, fitness/health enthusiast and writer for the past 12 years. Lizzie currently is writing a monthly health column for the Inglewood Community Newsletter and is working on selling her articles for Calgary and Canadian publications.
Lizzie spends her free-time playing in the mountains: X-country skiing and hiking. She is presently working on a Gourmet Ski/Snowshoe day in Rocky Mountains.